Do you love healthy, hardy succulent plants? Are you aware of their health benefits? If not, then read ahead.
If you have succulents in your home, then it is good to know their health benefits. Not only are they a beautiful additional to a room, they are also beneficial to your health.
The recent trend of having succulents indoors, looks fabulous and brings life to a room. Most people choose these plants as they are easy to maintain; grow and thrive in many environments and require little care.
Succulents are not just good-looking plants. They also bring a series of health benefits.
Succulents release oxygen through photosynthesis activities. They help you to breathe in fresh air. Like humans many plants expel carbon dioxide at night. But succulents, generate oxygen all through the night. If you kept them in your bedroom, you get fresh, purified air while you are sleeping, which leads to a more restful sleep.
Succulents such as Aloe Vera and Snake Plants are also known to be effective at purifying and detoxing the air we breathe. According to NASA’s testing results, succulents can eliminate volatile organic compounds (VOC) by up to 87 percent. You can find substances with VOC such as benzene and formaldehyde in household laundry and dish detergents, bath soaps and body washes, as well as pet and hair products.
Increase moisture and improve your health:
During the dry months of the year, you can use succulents to increase the moisture in your home. Ten percent of the moisture in the environment is released by plants. The same applies to houses. The more plants you have indoors, the more moisture you will have within your home.
An easy way to achieve this is to group plants together. By creating a collection, it helps prevent diseases such as viral fever, colds, sore throats, cough, dry skin, and other skin related problems. According to a study of Norway’s Agriculture University, offices with plants decrease the rate of illness by 60 percent.
Studies suggests having plants in your room, can lower your heart rate, blood pressure and reduces anxiety and tiredness.
Drought resistant plants:
Succulents hold moisture in their leaves which makes them drought resistant plants. As we experience a change in our climate, it is not surprising to see a rise of succulents in people’s gardens – especially in drought-stricken Australia.
Numerous research studies suggest succulents help you focus and pay attention. If you have plants in your room or workplace while working or studying, it helps to improve brain functionality and competence.
Having plants in your home or office increases memory by as much as 20 percent. With a wide range of small succulents to choose from, they are a great addition to a workplace as they do not take up much space. You can work freely and have a living plant beside you. There is also a range of varieties that survive in low and artificial light.
There are numerous health benefits to having succulent plants in your home and office space. Not only do they bring life into a room, they also improve air quality, brain functionality, create a calming environment and help combat illness.
If you are looking for a range of healthy and happy succulent plants in Sydney, then look no further than https://happylittlesucculents.com.au/. These trendy plants are ready for a new home and can be delivered the next day or can be pick up locally at Manly Vale 2093.